20 Years experience in bodybuilding and strength conditioning with a personal passion for all things fitness.
I was a chubby kid growing up and after highschool I decided that I wanted to get in shape. I started learning about nutrition, diets, and exercise. That led my down many paths within the fitness industry and in my own life. In 2016 I opened a meal prep company to bring my 2 passions together (Food + Fitness). In 2020 I decided to open a gym again to have a place where people who want to create a lifestyle around family, fitness, and food could have a home. And here we are ... several years later and loving every minute!
To help others maximize their potential & reach their fitness & life goals